Yesterday was a classic cusp-of-winter day, overcast, chilly, varying shades of gray painted on streets and peoples’ faces. Otherwise, it … More
Category: Health & Wellness
An Hour’s Gift
Every year the controversy arises anew: to continue setting the clocks back an hour in autumn (and forward in the … More
A Quest for Cushioned Comfort
The past couple of days, the skies have been perpetually covered in clouds and rain. But just days before, we … More
It’s All in the Gait
At my last podiatry appointment, I’d been alerted to the possibility of being called back to Dr G’s office to … More
Wrestling towards recovery
If someone had walked into a particular corner office yesterday morning, on the 4th floor of a particular downtown building, … More
Just For Today
Yesterday, my day began as it typically does on Saturdays; with an early morning swim. This time, I brought a … More
Rain Water Dance
This afternoon, while I was out getting my body pillow washed at a laundromat, I stood at the window watching … More
Giving Thanks
So much to be appreciative for, on this day of Thanksgiving: the spectacularly blue sky that greeted us throughout the … More
Healing Wrap-up
The last few days have been chock-full of appointments, with the following highlights: … my podiatrist greeted me with boundless … More
Here we go again!
A familiar pattern has resumed its course, with my therapeutic treatments forming an essential part of my daily routine. It … More