A Swim to Remember

It was the kind of morning that made me wonder why our government hasn’t yet (to the best of my … More

My (Therapeutically-Bracketed) Day

It was a full-body scan, holistically therapeutic kind of day. Literally. From the tips of my toes to the top … More

A Midwinter Night’s Steam

How else to beat the winter chills than to indulge in an Epsom-salted bath? Which was exactly the antidote I … More

Of Landmines and Grief

A few nights ago I watched a fascinating documentary called Miss Landmine Cambodia (2009). It tells the story of a … More

A Bumpy Ride

It began innocently enough. Driving back from dinner on Saturday night at M & B’s, I tried to focus on … More

Just For Today

Yesterday, my day began as it typically does on Saturdays; with an early morning swim. This time, I brought a … More

Rain Water Dance

This afternoon, while I was out getting my body pillow washed at a laundromat, I stood at the window watching … More

The Surgical Detox

This sunny hot Saturday morning, while most people were taking it easy, sleeping in, watching cartoons, heading to the pool, … More

What-a-Stroke?!

Early this morning, preparing to submerge myself into the cave of swimmers I took stock of my neighbors: two guys … More

Our Bodies, Our Truths

The words we speak do not always convey our deepest thoughts or emotions; they may be filtered, uttered spontaneously and … More