My Waterbox

If kids can have their sandbox, I’ll take my waterbox any day. It’s not just a clear blue container, and … More

What the Chiro knows

Susan lit up at our last appointment, urging me to see Sophie – her colleague, the chiropractor. And so, with … More

A picture by the pool

A good part of my journey to healing has, these past few months, taken place during regular swims. My thrice-weekly … More

Thoughts from the Corpse Pose

It was while lying in savasana (relaxing posture) towards the end of yoga class this afternoon that the notion of … More

Artful Chiropractic

It was my very first appointment with a chiropractor ever. After greeting me at reception, and leading me to a … More

The Wonders of Cranial Osteopathy

The sun shone when I woke this morning. A good omen, I thought, as I headed out to my appointment … More

Healing Duo

When I started going for therapeutic treatments with Kristina and Nadine (my Toronto chiropractor and CranioSacral Therapist, respectively), it was … More

A 1 km milestone

I haven’t run a kilometre in a few years, I can’t yet walk that distance all in one go, and … More

Therapeutic field day

Some might wonder why I would voluntarily subject myself to the infliction of further pain by external stimuli such as … More

Can I be a Mermaid?

The other day, while doing laps in the pool, I wondered: can I be a mermaid? Why not? I am … More