A Bumpy Ride

It began innocently enough. Driving back from dinner on Saturday night at M & B’s, I tried to focus on … More

Hypnopompic Healing (Part II)

Call me crazy, but I think I’m on a (hypnopomp) roll. Take this morning, for example. The phone jolted me … More

Wrestling towards recovery

If someone had walked into a particular corner office yesterday morning, on the 4th floor of a particular downtown building, … More

Healing Wrap-up

The last few days have been chock-full of appointments, with the following highlights: … my podiatrist greeted me with boundless … More

Here we go again!

A familiar pattern has resumed its course, with my therapeutic treatments forming an essential part of my daily routine. It … More

My Own (Private) Pilgrimage

Another pilgrimage to the mountain early this morning. Quieter than it had been last week, except for the diehards. As … More

The Good Kind of Grind

Back to the grind; but a grind that will invariably continue to yield positive results. More healing, better health and … More

How Pain Took a Holiday

Last week I attended a workshop sponsored by a local pain support group. The session was led by an art … More

More Than Walking

I just watched a documentary called More Than Walking. The film was written and directed by Jonathan Sigworth, now a … More

Tales of Wiisdom

I outdid myself yesterday. First there was my standard workout in the pool, which these days consists of swimming, walking … More