A Swim to Remember

It was the kind of morning that made me wonder why our government hasn’t yet (to the best of my … More

Memories of a bike gone awry

Sometimes, moving your body at the slowest and most deliberate pace possible elicits remarkable awakenings and realizations. It makes you … More

My (Therapeutically-Bracketed) Day

It was a full-body scan, holistically therapeutic kind of day. Literally. From the tips of my toes to the top … More

A Corner Where Pain & Hope Meet

It’s heartbreaking to watch and listen to a person describe their unrelenting and debilitating pain; to hear how they have … More

An Unexpected Shift

Yesterday was a classic cusp-of-winter day, overcast, chilly, varying shades of gray painted on streets and peoples’ faces. Otherwise, it … More

Squirrely Gig

A  few days ago, I strolled along a quiet street, among fallen leaves, overgrown hedges and manses, when I came … More

A Bumpy Ride

It began innocently enough. Driving back from dinner on Saturday night at M & B’s, I tried to focus on … More

Wrestling towards recovery

If someone had walked into a particular corner office yesterday morning, on the 4th floor of a particular downtown building, … More

A Joyful Trifecta

Today, the rescued Chilean miners celebrated their first day of freedom by cheerfully donning bathrobes and sunglasses. Meanwhile, half a … More

The Fox Factor

Over the weekend, I re-read Always Looking Up: The Adventures of an Incurable Optimist, Michael J. Fox’s most recent book. … More