Up in the Air

I suppose this is what a groundhog feels like; coming up for air, every so often, out of her subterranean … More

A PAINting Experience

I spent all of last weekend surrounded by and immersed in a world of paint. Standing in front of blank … More

The Week that Was (not so great)

This was not a banner week. To begin with, I missed my yoga class on Monday for reasons that I … More

Zona (No-)Metallica

Yesterday, I was back at Doreen’s for more intensive physiotherapy. Ahhhh yes: My sacrum, my leg, my foot – essentially, … More

A Paean to My Yogi

After a long hiatus, I was back at my restorative yoga class this afternoon. Thankfully, it is still being taught … More

Scenes from a hospital

If you’ve ever spent time in a hospital, perhaps like me, you’ve noticed the sharp contrast between patients and everyone … More

Ahhh.. to trek again

Earlier this week, the people of Nepal celebrated their New Year, 2067 according to the Nepali calendar. Had I realized … More

Gino + Rossella

Over the weekend, I had the privilege of meeting a man on a mission. Gino Strada, the founder of Emergency, … More

Liberation: Theirs and Mine

Last night was the first night of Passover. Aside from cleaning house of all verboten foods, the most celebrated part … More

A Space Odyssey

I’m dreaming of a white spacesuit. Just like the one Neil Armstrong wore. Not because I’ve had a life-long dream … More