The Trouble with Water

There are few greater joys than waking up on a Saturday morning to head out for an early-morning swim. And … More

My Hammock in the Sky

Last night I had the strangest dream.  More precisely, it was the last dream of my sleep, because my alarm … More

Thailand in Tatters

It’s heartbreaking to read about the deteriorating political situation in Bangkok. It almost brings me to tears, seeing the photos, … More

Back to the (Wolf) Pack

Last year, with crutches under my arms, I bumped into Wolf and, after telling him my tale, he wished me … More

The Week that Was (not so great)

This was not a banner week. To begin with, I missed my yoga class on Monday for reasons that I … More

Zona (No-)Metallica

Yesterday, I was back at Doreen’s for more intensive physiotherapy. Ahhhh yes: My sacrum, my leg, my foot – essentially, … More

My drug of choice

To some, love is a drug. To others, it’s television, blackberries, chocolate or percocet. My preferred choice of substance is … More

A moment for moms

This morning, as I do most days, I awake with a reminder to myself not to move. Adjusting to the … More

A Paean to My Yogi

After a long hiatus, I was back at my restorative yoga class this afternoon. Thankfully, it is still being taught … More

Winter Redux

Imagine. A snowstorm. Yesterday. Right here in my backyard and beyond. No matter how hard I’ve tried to stay ahead … More