A Paean to My Yogi

After a long hiatus, I was back at my restorative yoga class this afternoon. Thankfully, it is still being taught … More

The Good Kind of Grind

Back to the grind; but a grind that will invariably continue to yield positive results. More healing, better health and … More

To Med or Not To Med

Last evening, while driving to my friend’s house, I was yet again yanked into the crazy-making realm of pain with … More

The Breast Bubble

Life as such (my recovery aside) has been suspended, and breast-talk has nearly superseded all else – which perhaps is … More

Pain Unplugged

Yesterday, a researcher from the pain clinic I’d attended a few months ago called for a follow up. The interview … More

How Pain Took a Holiday

Last week I attended a workshop sponsored by a local pain support group. The session was led by an art … More

Little Light

Today and tomorrow and for the days after tomorrow, through the snow outside, into the chilled heavens, I send all … More

Tales of Wiisdom

I outdid myself yesterday. First there was my standard workout in the pool, which these days consists of swimming, walking … More

Aquaholics Anonymous

I confess: I’m losing count, and I can’t seem to stop, but here I am trying out yet another pool. … More

The Well

Here I am, still meandering through my recovery, exploring new places, meeting new people, trying not to get lost on … More