Zona (No-)Metallica

Yesterday, I was back at Doreen’s for more intensive physiotherapy. Ahhhh yes: My sacrum, my leg, my foot – essentially, … More

My drug of choice

To some, love is a drug. To others, it’s television, blackberries, chocolate or percocet. My preferred choice of substance is … More

A moment for moms

This morning, as I do most days, I awake with a reminder to myself not to move. Adjusting to the … More

A Paean to My Yogi

After a long hiatus, I was back at my restorative yoga class this afternoon. Thankfully, it is still being taught … More

Italian Idol

I discovered last night that only two degrees separate me from one of Italy’s top singing sensations. Well, technically three, … More

Winter Redux

Imagine. A snowstorm. Yesterday. Right here in my backyard and beyond. No matter how hard I’ve tried to stay ahead … More

The Best Way to Fall

Once in awhile I’m still asked how I fell through the bridge – details and all. I can’t remember the … More

Why Maggie Fell

The indomitable Maggie came to town yesterday with her family. She was playful as always, nibbling away, slinking into someone’s … More

Scenes from a hospital

If you’ve ever spent time in a hospital, perhaps like me, you’ve noticed the sharp contrast between patients and everyone … More

The Good Kind of Grind

Back to the grind; but a grind that will invariably continue to yield positive results. More healing, better health and … More